Yes, we’re dangling the carrot (and all other non-starchy vegetables!) in front of you. For every cup (about a fistful) that you eat, you’ll add a Point to your daily Budget with our PersonalPoints™ Program. There are plenty of other benefits, too.
Stay full longer. Non-starchy veggies are an amazing source of filling fiber, and having a fiber-rich pattern of eating supports good health.
Fuel your body. Veggies are loaded with vitamins and minerals (like vitamin C and potassium)—and water.
Ditch cooking boredom. With more than 50 options on the list, you could eat a different veggie at every meal and not run out of options until, well, you can do the math.
Master your Budget. Running low on Points for the day? Fill up on veggies that double as ZeroPoint™ foods.
May help you manage blood sugar. If you’re living with diabetes, experts recommend eating fiber-packed non-starchy veggies regularly to help manage blood sugar.
Add Points. This is worth repeating! Because we’re rewarding you for building a healthy habit. It goes something like this:
CUE: This triggers the behavior
Opening the WW app to track your meal ad seeing the plus sign + for veggie tracking reminds you to actually eat your veggies.
BEHAVIOR: The action itself
Eating and tracking a non-starchy veggie
REWARD: What makes the behavior worth repeating!
Earning Points® feels great, which makes you want to keep doing it!
