May Newsletter

Wellness Connection

Beginning May 4, the 5 Healthy Towns Foundation (5HF) invites you to join them for an 8-week wellness program that is accessible from wherever you are in the 5HF region. Follow along and join the conversation on 5HF’s Facebook and Instagram pages, or the Chelsea Wellness Center website, as each weekly theme explores a dimension of well-being and provides inspiration and tools to help you build sustainable healthy habits.

Designed in partnership with Chelsea Hospital Nutrition Department and Timber Creek Foundation, this free 8-week program is designed to connect you to your goals, and to the many resources that support strong wellness habits. From park events to free community events at the wellness centers, you’ll find something that meets your needs.

Participants who register will receive a free wellness journal to track their achievements during the campaign. Also included are short weekly video posts and online personal training resources that are easy to access when the time is right. Explore wellness journaling, mindfulness, tips and tricks for incorporating physical activity into your workday, and more.

Registration is now open! Go to chelseawellness.org/services/wellness-connection to register, and participate in free community walks, healthy habits workshops, yoga and strength/conditioning classes. Join the conversation on social media to see how others are making small behavior changes that make a difference.

Check out what's happening at the Stockbridge Library this month!

Click the calendar to view program details.

Adult Community Team

Our Adult Community Team meets every other month on Zoom to share ideas, offer feedback, and provide support. Whether you can attend one meeting or all, your time and perspective make a difference! Email info@srslystockbridge.org to join.

Next SRSLY Community Team Meeting:

Thursday, May 21, 9-10 AM on Zoom

Free QPR Training

This Mental Health Awareness Month, consider completing the free, self-paced QPR (Question, Persuade, Refer) suicide prevention training available for participants ages 14+.

Trinity Health Southeast Michigan is asking for your feedback to better understand the health and social needs of our service areas.

Results of the survey will help identify community needs and create plans to support and improve the health and well-being of those residents.

What to Expect:

• The survey should take about 10 minutes to complete. 
• You must be at least 18 years of age to participate.
• Survey respondents will be entered into a drawing for a chance to win one of two $100 gift cards, generously donated by a community partner.
• The survey is voluntary and you can skip or stop at any point.
• Some questions are marked with * and are required. 

Take the survey by visiting: forms.cloud.microsoft/r/s1kDerZ88v

Mission: Empowering and equipping youth to reach their full potential by remaining substance-free.



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