It is hard to believe, but spring is upon us, and life at Spira Yoga has been pretty busy.

• We wrapped up another great season of 40 Days.
• Our Mexico Retreat has sold out.
• Dora has been busy in the community with podcasts and interviews.
• We found a musician with an angelic voice for Sound Bath
• And 200 HR Mindfulness and Yoga Journey started to fill up for 2024-2025.

To read listen to the podcasts and to register for upcoming Sound Bath and Mindfulness and Yoga Journey, keep on scrolling down and clicking away.

Thanks for giving us the gift of teaching,

Dora

Thank you, Sommer, for hosting me on your amazing Podcast channel, Breaking Free, a Body, Mind, Spirit Approach to Mental Health.

Thank you Shravya, for an interviewing me on your auntie's YouTube channel, which is dedicated to celebrating South Indian Heretidge and Telugu Language.

Enjoy our dual language discussions on yoga.

*TICKETS: $55.00 PER PERSON (automatic 10% off for Spira Unlimited Members)

**ONLINE PURCHASING IS REQUIRED TO RESERVE YOUR SPOT!

SPACE IS LIMITED!

**NOW AVAILABLE - zero gravity chairs for those with recent injuries, surgeries or mobility issues.

About the Experience

🌿🎶 Immerse Yourself in the Tranquil Symphony of Gaia's Embrace 🎶🌊

Embark on a journey of inner peace and serenity as you delve into the enchanting realm of the "Harmony of the Elements" - an exquisite sound bath experience that harmonizes the essence of nature's elements with the ethereal melodies of crystal quartz singing bowls, koshi chimes, and celestial vocal tones

For more information and to register, click here

We sold out 11 years in a row for a reason...

Do you want to find out why?

Read our Student Review:

• It improved my yoga practice and taught me how to practice safely.
• I learned about history, philosophy, anatomy, mindfulness, nutrition, and meditation.
•  I became more confident through practice teaching, which also improved my public speaking skills.
• I met interesting people from all stages of life, which was not only exciting, but it also allowed me to become a better teacher since we were able to study how different bodies and abilities adjust to yoga.
• I was pushed out of my comfort zone but in a supportive, encouraging

environment

What I didn’t expect was to become a better person:

• How to be more patient with myself as well as others
• I found tools to deal with hardships or adversity in life
• I am more aware and mindful of my thoughts and the world around me
• Developed a strong sense of self and community
• Found more joy in life