ONE....



Good morning,

Bon matin,


"the soul is not searching for something outside itself, but awakening to the connection that already exists."



We often speak of the attraction of the soul as the search for a soulmate, as though our spiritual journey were fulfilled in finding one person who completes us. Yet perhaps the attraction of the soul is something far greater. Perhaps it is the invisible force that draws us toward one another, toward nature, toward understanding, and toward the completion of a much larger portrait: humanity itself.



Each of us is a unique piece of an immense puzzle. Our experiences, our joys, our struggles, and even our differences add texture and color to the unfolding masterpiece of life. We are not here merely to exist alongside one another, but to contribute to a collective creation that transcends any individual life.


When we begin to see ourselves as connected to all living beings, we discover a sense of eternity. The boundaries between "me" and "you" soften. The heart recognizes that every encounter, every act of kindness, and every gesture of understanding strengthens the threads that bind us to the world. In that connection lies a profound peace.


Love and peace are not concepts we must invent. They are our intrinsic nature. Yet through ego, fear, greed, or the wounds of life, we sometimes forget what has always been there.


We build walls where there should be bridges, divisions where there should be understanding. The journey of the soul is not about becoming something new, but about remembering who we truly are.


When we open our hearts freely and embrace differences without judgment, we create space for transformation. Change becomes possible because understanding becomes possible. What once appeared separate reveals itself as part of the same living whole.


This morning, place your hand gently upon your heart. Feel its quiet rhythm.


Open yourself to the grace of this day. Release expectations and let go of the need to control what comes next. Simply remain open to life's embrace, trusting that every moment carries within it an invitation to grow, to connect, and to love.


For perhaps the greatest attraction of the soul is not toward a destination, but toward a deeper awareness that we have never truly been separate from one another, or from the wonder of life itself.


Today you are invited to our table to enjoy a great lunch made with love by fantastic people. Looking forward to see you at lunch time for a delighful hour. POI


P.S. I know this reflection may seem long, but I was inspired this morning and I pray it will bring peace to your day :-)


What's For Dinner From the Frozen Provision :-)



Coocoo soup and dumpling vegetarian..7.00 vat.70

Red lentil and pumpkin soup Vegan 7.00 vat .70

#12 Corn and chicken Chowder...9.00 vat.90


#18 Curry Sweet potato Chicken soup 9.00 vat.90

#22 Turkey chipotle corn chowder...9.00 vat .90

Tuscan Chicken soup...9.00 vat .90

Meatballs and Cheese tortellini 9.00 vat .90

#33 Roasted Bell pepper and salmon lobster chowder.. 11.00 vat 1.10

Seafood Stew...11.00 vat 1.10

Red Thai Curry Shrimp 11.00 vat 1.10




#101 Keto Alfredo Chicken 14.00 vat 1.40

#104 Keto Curry Chicken...14.00 vat 1.40


#131 Rustic Shepherd's pie...14.00 1.40

#132 French Canadian Shepherd's pie..14.00 vat 1.40

#134 Meat Lasagna...14.00 vat 1.40

#135 Fisherman Shepherd's pie...14.00 vat 1.40

#138 Veggie Lasagna...12.00 vat 1.20



QUICHES

Breakfast Sausage

Summer Veggies and Mozzarella

Broccoli cheddar

Salmon and Spinach

Quiche Ham and Swiss



New in the Freezer Provision to go along your soups provisions


Piece of French Bread 2.00 plus vat .20

Piece of Johnny Cake 2.50 plus vat .20

Piece of Garlic Bread 2.00 plus Vat .20


add butter .50 cent vat .05

Today's Menu

Wednesday 11th November 2026

To Place your order

Give us a call from 8:00 AM at

394-1251or 393-4022

or what's app us at 

813-7126 or 823-3955


YOUR MUFFIN THIS MORNING IS ROASTED ALMOND AND ESPRESSO

CLICK TO WHATSAPP YOUR ORDER



SOUP 



Your soup today is your delicious Cream of Broccoli and cheddar. This soup is so delicious, sauteed onions, green onions, herb and broccoli with a homemade bechamel. Offered with piece of French baguette and cheddar.  



#1 16 ounce portion 16.99 vat 1.70


# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 20.99 vat 2.10


#3 have a cup 8 ounce portion with baguette 14.99 vat 1.50


***HOT MEAL***


#4 For you today an amazing Crisp Coconut Chicken and spicy mango! Delicious tender chicken breast, marinated overnight in coconut milk and lime, nicely coated with breadcrumbs to create a golden delicious crust keeping the moisture inside, offered topped with our spicy Mango sauce mixed with diced mango, red bell pepper, jalapeno and cilantro. Offered on a bed rice pilaf with a side of steamed broccoli.  19.99 vat 2.00

KETO OPTION


#5 Your keto option today is a Real Fisherman Captain’s Salad. Succulent shrimp salad and smoked salmon, offered on a large garden salad, crisp lettuce, red bell peppers, red onion, tomato and hard-boiled egg offered with a side of ranch dressing. 24.99 vat 2.50

#6 Your next option is the Ultimate Crisp Chicken club Croissant sandwich. Nicely pan fried chicken breast, topped with melting Swiss cheese, apple wood smoked bacon, tomato, crisp lettuce, offered in a freshly baked Croissant and drizzled with pesto mayonnaise. 15.99 vat 1.60


#7 The following option is a Jerk Steak Baguette. Nicely grilled steak, tossed in our home-made Jerk sauce, topped with cheddar, grilled bell peppers and onions! Bursting with flavors! Offered in a freshly baked baguette! 16.99 vat 1.70

#8 Your next option is your refreshing Shrimp Salad on wrap. Nicely poached shrimp with herbs and seasonings, mixed with diced celery, green onions, bell peppers, mix with lemon juice and mayonnaise, offered with crisp lettuce, tomato and avocado bundled up in wrap. 16.99 vat 1.70


#9 For you today a Veggie Bowl of bliss and goodness. Nice falafel, golden brown, offered with oven roasted soy and sesame and hot chili oven baked carrots sticks, roasted cauliflowers, cabbage slaw, roasted almond, fresh sliced jalapeno, cilantro on a bed of fresh spinach, offered with a side of yogurt vinaigrette. 19.99 vat 2.00


To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

CLICK below TO WHATSAPP

YOUR ORDER



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126