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Greetings!,
Summer is winding down. When you reflect on it, what do you remember most?
So much of my work as a teacher of Emotional Freedom Techniques involved helping people ease and calm unpleasant memories from the past. The real truth is that our brains are programmed to remember things that happen when emotions are intense. That's a reminder that this same formula works for pleasant experiences like weddings, parties, theater, kisses and beautiful adventures.
Right now I smile thinking about all the fun a few of us had last week at Shady Acres Flower Farm (see photo). Our memories included blue skies, happy conversation, gorgeous flowers and a little buzz from coffee. I just got back from 3 days in Canada with my husband George enjoying theater, flowers, delicious food and a relaxing bus trip. So many good memories to last a lifetime.
My word for this month is REMEMBER which carries important energy for NOW. Each day brings a chance to create some lasting and wonderful memories.
I give myself a pat on the back for all the fun I've been able to pack into the last few weeks. I get a kick out of helping the sad and weary have more fun too. Maybe you'll decide to join me? You'll have to REMEMBER to sign up!
Here are a few upcoming opportunities and in-person events coming up that might offer a refreshing change to your plans too.
Tonight: Sunset Cleveland River Cruise - w/ Cleveland Floaters 7-9 PM
Tickets $35 available online at https://clevelandfloaters.com/
Sept. 9 Lunch at Miss Hickory's Details and RSVP Here
Oct. 14 Lunch at Mapleside's new Social House details and RSVP
Read on for other upcoming events and follow new announcements at https://www.betsymuller.com/events
Have fun and make it memoriable
hugs,
Betsy
440-759-7491
PS - Join me Labor Day at 1PM Eastern for 30 minutes of FREE group tapping on Zoom (details below)
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