|
Begin the New Year with new tools for reducing stress and anxiety, increasing mental clarity, improving sleep, decreasing blood pressure and connecting to Source.
Acharya Ravi is teaching a 6-week Winter Meditation Series.
This class is appropriate for beginners as well as experienced meditators. The class will present a diversity of meditation and meditation withdrawal practices. There will be discussion of the theory of meditation and of philosophical concepts and practices that enhance meditation. Ravi has a relaxed teaching style that encourages interactive participation as well as 50 years experience in teaching meditation.
| 
