Crystal Carpenter

Senior Administrative Coordinator

Office of Employee Assistance Programs

From Discovery to Remission: 
A Story of Strength

October podcast 

Join us this Breast Cancer Awareness Month for a special conversation with Crystal Carpenter who shares her personal journey from discovery to treatment, to remission. Through moments of uncertainty, resilience, and hope, she offers powerful insights into the importance of early detection, support systems, and finding strength through life's challenges. Her story is a moving reminder that no one faces cancer alone and that hope can be found even in the most difficult circumstances.

Breast Cancer Screening Saves Lives

Early detection is one of the most powerful tools we have in the fight against breast cancer. Staying up to date with recommended screenings is an important step in protecting your health. If you are between the ages of 40 and 74 and at average risk, talk with your health care provider about getting a mammogram every two years. Mammograms can help find breast cancer early, when treatment is often most effective.

Be sure to discuss your personal and family health history with your provider, as some individuals may benefit from additional screening or testing. Together, you can create a screening plan that is right for you.

Preventive screening mammograms are fully covered at 100% with no copay under the UT SELECT medical plan when you use an in-network provider and meet standard age and gender guidelines.

Breast Cancer Prevention & Support Resources Webinar

Wednesday, October 14

12:00 - 12:30 p.m.

Register and join link: https://cvent.me/4vm8Ww

In partnership with Blue Cross and Blue Shield of Texas, the UTHealth Houston Wellness Program invites all faculty, staff, residents & fellows on the UT SELECT medical plan to join a special webinar focused on breast cancer prevention, early detection, and available support resources.

This informative session is designed to help you better understand screening recommendations, learn practical prevention strategies, and explore resources available to support your health and well-being.

A Nourishing Invitation - October 7

This is a free event

We Asked, You Answered

Eight Dimensions of Wellness

Emotional wellbeing involves the ability to express feelings, adjust to emotional challenges, cope with life’s stressors, and enjoy life. (Source: Substance Abuse & Mental Health Services Administration)

Each month we will highlight resources for each of the dimensions

October focus on resources

Employee Assistance Program – Connect with a licensed EAP therapist

Learn to Live – Behavioral health digital platform

MD Live – Connect with a licensed BCBSTX therapist

Headway – Connect with licensed therapists and/or participate virtually in expert led meditations and tools

No cost or minimal co-pay may apply

The Wellness Program

713-500-3394 or email wellness@uth.tmc.edu