JOIN OUR GRANDPALS FAMILY!

Exciting news: we're recruiting more GrandPals! If you've ever wanted to make a difference in children's lives, now's your chance. Click the interest form link below to join us in spreading love, laughter, and lifelong memories as part of the GrandPals family!

Get ready for heartwarming stories from our amazing GrandPals! In the next few blasts, we'll share inspiring tales of their special connections with students. Buckle up for happy reads as we explore the magic of intergenerational bonding.

GrandPal Frank: pursuing a degree in MGA (Master's of Grandparent Administration), is spreading joy one fist bump at a time. READ HIS STORY HERE

NATURE WALK (In-Person at Ridgeview Woods)

Sunday, April 14, 11:00 a.m.-noon (Rain date: Sunday, April 21)

Fee: $5

Step into the wonder of nature at the dawn of spring with Ridgeview Conservancy’s Intergenerational Nature Walk Series! Led by spirited Princeton High School Forest Stewardship Leaders, the Ridgeview Turtles, these walks promise an exhilarating adventure that awakens all your senses, offering a one-of-a-kind opportunity to commune with the great outdoors. Witness the transformation of the forest as spring sets its course. Discover secrets wildflowers hide behind their petals, the geology that allows for their abundance, and the beauty within the change of seasons.

COMPOSER OF THE MONTH: GEORGE FRIDERIC HANDEL (ZOOM)

Tuesday, April 16, Noon–1:00 p.m.

Join us for a captivating lecture through the life of George Frideric Handel, a titan of Baroque music whose compositions have enchanted audiences for centuries. We'll look at his formative years in Germany, his transformative sojourn in Italy, and his triumphant legacy in England. As we listen to favorites like Messiah and the "Water Music" and explore his less well-known keyboard works and chamber music, we'll see how Handel's compositions bridged the sacred and secular. Don't miss this opportunity to celebrate the life and music of one of the greatest composers of the Baroque era.

Instructor: Brenda Leonard

Registration required, no fee.

PAPER PALOOZA: SIMPLIFYING PAPER MANAGEMENT (In-Person at NSK Location)

Monday, April 15, 11:00 a.m.

Fee: $5

Join us for a dynamic workshop tailored for the fifty-five and above community. Bid farewell to paper chaos and welcome streamlined simplicity as we navigate practical strategies for effective document management. Explore the benefits of efficient organization, reclaiming control over your paperwork for a stress-free and clutter-free environment in the long run. 

Instructor: Ana Catarrivas

DOCUMENTARY: AMERICAN RAMADAN (Hybrid - In-Person at NSK Location and on Zoom)

Monday, April 15, noon–1:00 p.m.

Explore the American Ramadan experience through the documentary “American Ramadan.” Discover stories and traditions that unveil cultural and religious diversity in this captivating cinematic journey. Witness everyday struggles, fears, hopes, and challenges shared by all, regardless of faith. Join us for an enlightening view of this sacred month. 

Registration required, no fee.

TEA SOCIAL FOR RUSSIAN-SPEAKING COMMUNITY (In-Person at NSK Location)

Monday, April 15, 3:30–4:30 p.m.

Join us for a new initiative — Tea Social for the vibrant Russian-speaking fifty-five and above community. Step into a welcoming atmosphere, where you can enjoy aromatic teas, exchange stories, and build connections with like-minded individuals. Whether you’re looking to meet new friends or reconnect with old ones, our gatherings promise a delightful and relaxing escape, providing a space where cherished memories and meaningful conversations flourish. Embrace the cultural richness and the soothing pleasures of tea in the company of your peers.

Registration required, no fee.

TED TALKS (Hybrid - In-person at NSK Location and on Zoom)

Tuesday, April 16, 10:30 a.m.

Maryam Banikarim: Life’s an obstacle course — here’s how to navigate it.

First we watch a TED Talk, then we discuss it. Discussions are facilitated by Helen Burton. All are welcome.

Registration required, no fee.

EMPOWERING CHOICES: NAVIGATING MAiD (In-Person at NSK Location)

Tuesday, April 16, 3:30 p.m.

New Jersey passed the Medical Aid in Dying (MAiD) law in 2019, making New Jersey the eleventh state where medically assisted dying is legal. However, even five years after the law passed, many people (and even health professionals) are surprised to know that MAiD is legal in New Jersey. We will explain what the requirements are to qualify for MAiD, discuss in detail the steps one must take to access MAiD, and further discuss why patients with terminal illnesses might choose MAiD as an option. We also explore how MAiD practitioners work with hospice, how MaiD varies from standard hospice care, how to find a participating doctor, and explain that there are varying practice models for MaiD.

Presenter: Dr. Robin Plumer, president of Compassionate Endings NJ, LLC

Registration required, no fee.

TECH WORKSHOP: INFORMATION SECURITY CLASS (Zoom)

Wednesday, April 17, 10:30 a.m.–noon

Fee: $5

This ninety-minute class explains how to keep your personal information safe from data hackers, scam artists, and malware. We’ll discuss email “phishing” and “spoofing” that could trick you into providing your passwords, bogus virus warnings encouraging you to call a fake “help desk,” and phone calls from the IRS demanding payment using gift cards. You’ll learn best practices for creating effective passwords, using two-factor authentication, and managing credit card information when shopping online.

Instructors: CMAP tech volunteers Don Benjamin and Evelyn Sasmor

TIME TO TELL YOUR STORY: MEMOIR WRITING WORKSHOP (Zoom)

Every other Thursday, April 18 to June 27, 11:00 a.m.–12:30 p.m.

Fee: $60 resident/$70 non-resident

It’s time to tell your story. In this Memoir Writing Workshop, you will join with fellow storytellers to write about your life, your relationships, your opinions, your advice, the lessons you have learned, and more. The instructor will provide weekly writing prompts, or you can write about whatever is on your mind. During each class, participants will share their pieces and get feedback from an encouraging group of fellow storytellers. The instructor will provide editorial support as requested. We will also review writing tips and techniques. All levels of writing ability are encouraged.

Instructor: Wendy Humphrey

PPL’s MORNING TECH SERIES: MASTERING GOOGLE DOCS (Zoom)

Thursday, April 18, 10:00 a.m.

This class provides an overview of Google Docs to help beginners and intermediate users become more proficient. Gmail account should be established prior to class. Instructor: Nora Walsh. This class will be held virtually via Zoom.

Registration is required (through the Princeton Public Library). No fee.

Morning Tech Series is presented in partnership with the Princeton Public Library and CMAP.

¡SE HABLA ESPAÑOL! CHARLAS DE CORAZÓN (Zoom)

Thursday, April 18, 4:00–5:00 p.m.

Ya seas hablante nativo de español o estés buscando perfeccionar tus conocimientos, te invitamos a participar en charlas inspiradoras y actividades que te sumergen en diversas culturas. Con dinámicas de improvisación, juegos de palabras y narraciones, estos Encuentros están diseñados para construir conexiones auténticas. ¡Prepárate también para presentaciones simuladas al estilo TED, donde tus ideas pueden brillar! Estos encuentros no son simplemente lecciones; son travesías compartidas donde celebramos la diversidad de voces. Es necesario registrarse, sin costo.

Whether Spanish is your native language or you’re looking to polish your skills, we invite you to join inspiring conversations and activities that immerse you in diverse cultures. Through cultural exchanges, improvisation dynamics, word games, and storytelling, these sessions are designed to build authentic connections. Plus, get ready for simulated TED-style presentations, where your ideas can shine! These gatherings are not only lessons; they are shared journeys where we celebrate the diversity of voices.

Registration required, no fee.

GROWING WELLNESS: A HYDROPONICS WORKSHOP (In-Person at NSK Location)

Monday, April 22, 11:00 a.m.–1:00 p.m.

Fee: $18 resident/$23 non-resident

Begin your green journey of “Plant & Grow” with Desmond Hayes from GeoGreens. Learn to grow your own microgreens in this hands-on hydroponics workshop. Discover sustainability and nutrition as we celebrate Earth Day. Let’s sow together! The workshop includes a take-home plant kit.

Instructor: Desmond Hayes

EMPOWERING CHOICES: EXPLAINING YOUR FIVE WISHES (Hybrid - In-person at NSK Location and on Zoom)

Monday, April 22, 1:00–2:00 p.m.

Billi Charron, MSW, CDP, will discuss how to navigate the Five Wishes document to identify end-of-life choices.

Registration Required, no fee. 

FYI SEMINAR: DNR & DNI, OH MY! (Hybrid – In-Person at NSK Location and on Zoom)

Monday, April 22, 2:00–3:00 p.m.

In this presentation, Dr. Rao will review the basics of advance care planning for older adults along with some important information regarding cardiopulmonary resuscitation — the procedure, its risks and benefits, and outcomes.

Presenter: Dr. Arun Rao

Registration required, no fee.

PICKLEBALL MANIA

Explore the diverse schedule of our monthly pickleball activities at: https://cmaprinceton.org/programs-events/?search=Pickleball&category=&sortby=ASC&programsfilter=true

CMAP WELCOMES COMMUNITY WITHOUT WALLS (CWW)

Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully and with dignity. Visit our webpage HERE, and get more information by filling out the form below.

SPRING CONCERT 2024 — The Amazin Grace Little & GLB

Thursday, April 18, 7:00 p.m. (Doors open at 6:30 p.m.)

Stone Hill Church, 1025 Bunn Drive, Princeton, NJ

Dessert reception following the concert

Presenting an electrifying night of music and entertainment featuring the GLB band and the incomparable Amazin Grace

From jazz to pop, rock to R&B, funk to reggae, and everything in between, The GLB Band does it ALL!

Join us as we groove to the beats of Top 40 hits, swing to classic tunes, sway to soulful Latin rhythms, and uplift our spirits with gospel melodies. With their dynamic range and unmatched skill, The GLB Band promises to keep you on your feet all night long!

Don't miss out on this incredible event! Gather your friends and join us for a night of unforgettable music and memories. Get your tickets now and prepare to be blown away by The GLB Band featuring the sensational Amazin Grace!

Join the Princeton Environmental Committee and The Watershed Institute on Saturday, April 13 at Hilltop Park on Bunn Drive to help remove trash from areas around local streams as part of the Watershed's Eighteenth Annual Community Stream Cleanup. Over the past decade, 8,700 enthusiastic volunteers have removed more than 152,000 pounds of trash from our communities. Our cleanup events are a great way to get outside, work together to keep our waterways clean, and improve wildlife habitat. 

This year cleanup volunteers will be offered a complimentary tree sapling to say thank you for helping keep our waterways clean! (This is an environmentally responsible step to conserve limited natural resources. One cotton t-shirt takes 650 gallons of water to produce while a single oak tree can host 532 species of caterpillars, 147 species of birds, 120 species of mammals, and 60 species of reptiles and amphibians. In addition, one mature white oak can absorb more than 2,000 gallons stormwater per year which can reduce stormwater runoff pollution, flooding, and recharge groundwater. 

Pre-registration is required! https://thewatershed.doubleknot.com/event/princeton-stream-cleanup-2024/3039716

Rain or shine event. Please bring your own gloves and (reusable!) water bottle. Long pants and closed-toed shoes are suggested for woodier areas. A parent or legal guardian is required to attend with all children.