Many discover who they really are for the first time in recovery. Certain survival instincts that served our addiction are rendered obsolete; deception, manipulation, and lying are replaced with authenticity, integrity, and honesty. These former weaknesses evolve into strengths, and these strengths allow us the freedom to be our best selves.
Each week we invite you to Step into Recovery with The Hub, your resource for Connection, Education, Wellness & Fun.
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This week we've teamed up with Allie from Young, Dumb, and Sober to explore 5 ways sobriety can help you discover your true self. While we were out there, we had to be whoever we needed to be to maintain the lifestyle. Recovery allows us the freedom to be our most authentic selves, the person who was there all along.
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The self-destruction of active addiction took a lot of energy and commitment. In recovery, we learn to apply those qualities to more worthwhile pursuits; to healing ourselves physically, mentally, and spiritually. Joining forces with others and getting active helps foster a new life, as well as deepens social connections. Since 2006, The Phoenix has been helping people find the strength to rise from the ashes of addiction through the support of those walking the very same path.
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Since the dawn of civilization, artists have wrestled with the question, “Who am I?” The answers have provided us with some of the most profoundly impactful listening experiences. The songs on this week’s playlist explore that question, as well as relate to other aspects of self-awareness, and are just plain awesome!
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Hey there! I'm Victoria, Nutrition Program Manager at Mountainside. Energy bites are perfect for breakfast, post-workout fuel, or a midday pick-me-up snack. Each bite contains omega-3 fatty acids, antioxidants, dietary fiber and is low in sugar (if you leave out the delish chocolate chips!) This will supply your body with the energy it needs to not only support recovery and kickstart its repair. A delicious snack that's guilt-free!
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New experiences can take you to new heights and provide new perspectives. Self-discovery is one of the many gifts of recovery; climbing a mountain or conquering a fear of heights are two examples of obstacles to overcome that inspire personal growth. This kind of growth can occur anytime, anywhere.
Check out this travel journal from our recent trip to Mexico and follow the path to self-love, letting go, and making "Shift Happen".
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Storm King Art Center nurtures a vibrant bond between art, nature, and people, creating a place where discovery is limitless. Storm King embodies the idea that anything is possible with encouragement, effort and endurance. Committed to supporting artists and stewarding its landscape, Storm King connects with visitors through dynamic exhibitions and programs.
Check out Storm King's Oral History Projects for a behind-the-scenes look at what goes into conserving and preserving a 500-acre outdoor sculpture park.
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Whether you're looking for resources to support your ongoing sobriety, need help managing your stress and anxiety, or want to stay connected to a welcoming, tight-knit recovery community, we're here for you. Join us every week for our virtual offerings.
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