This Week...
As the self-centered fear of our addiction is alleviated, we're presented with a whole new world, a world of mystery, excitement and possibility. What once felt like a cramped, dark corner has been transformed into a limitless expanse in recovery. No longer are we limited by the confines of our circumstances. Taking advantage of the many new opportunities we're given is key to living a boundless and beautiful life.

Each week we invite you to Step into Recovery with The Hub, your resource for Connection, Education, Wellness & Fun.

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Expanding Horizons
Breathwork is form of active meditation that expands our ability to connect to joy, clarity and creativity while bringing awareness to the distorted self-image we may be carrying. This practice reminds us that we all hold the power within ourselves to shift and to heal. Broaden the scope of your emotional capabilities through this gentle introduction to breathwork with Chris Phipps.
Your Weekly Soundtrack
Music explores places that the written or spoken word sometimes cannot gain access to. These are places we didn't know existed or believed we'd never see when we were in active addiction, but whose beauty and depth we discover and enjoy in recovery. The only limit now is our imagination.
The Cooking Corner
Hi, I'm Adriana and for the last 6 years I've worn a lot of hats here at Mountainside. In my free time I enjoy playing around in the kitchen while listening to LOUD music. Growing up I never really liked zucchini, but then I realized you can make zucchini chips - and who doesn't like chips! I love making this recipe because it's so easy and fun and you can really make it on your own. Give it a try, I hope you love it as much as I do.
Hayden Planetarium
Planetariums have long been where dreams (and astrophysics) come to life. The horizon of our imagination expands and opens our eyes to an infinite universe, far beyond the earthly limits and tangibility of our terrestrial lives. This tour through the history of these fascinating places reminds us that in both life, and recovery , there is always more to learn and discover.
Virtual Offerings
Whether you're looking for resources to support your ongoing sobriety, need help managing your stress and anxiety, or want to stay connected to a welcoming, tight-knit recovery community, we're here for you. We invite you to join us every week for our FREE virtual offerings.
 
We offer virtual recovery coaching and virtual outpatient services , so you can get the guidance and support you need no matter where you are.
STAY CONNECTED
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