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7 Holiday Break Tips
Here are a few stress-free tips to help you enjoy your holiday!
Safe Space - Wherever you may be for the holidays, establish a "safe zone" for your child to retreat to be alone, if desired.
Maintain Routines - Some children with sensory issues struggle with change. If an Occupational Therapist makes recommendations for therapy, try to maintain those activities as much as possible.
Introduce Sensory Import Slowly - During the holidays, sensory input is at maximum. To assist with the adjustment, introduce new scents, sounds, and sites one at a time.
Utilize Tools - Ask a pediatric therapist for recommendations of tools that may help your child. Children with autism may benefit from weighted blankets and specialty sand. Those with ADHD may find comfort in fidget toys and calming jars.
Prep Family - If you’ll be spending time with family who haven’t been around your child much, consider giving them a tutorial in advance. This will help avoid hurt feelings when Madison doesn’t want Grandma’s hugs or Adam refuses to touch Uncle Luis’ casserole. For instance, Madison loves high fives more than hugs and Adam is still learning how to try new foods.
Simplify Opening Presents - For children who struggle with fine motor skills, reduce frustration by adjusting presents and cards. Loosen ribbons, unseal envelopes, and minimize tape so your child can feel successful with little frustration.
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