This Saturday we will be discussing the concept of Impermanence. One thing we know for sure is that everything changes, summed up in the all too familiar phrase “ And this too shall pass.” Accepting this can be difficult but not impossible. Living in the now, this present moment can help. For every ending there is a new beginning. Allow yourself time to heal and move forward.
Please join me in welcoming Doug Lambert, "Singing bowl" musician. Doug will be playing the bowls this Saturday during our 15 minute Savasana. (relaxation)
Please plan on staying until 10:15 for this wonderful experience
Bring an extra blanket to cover up during our relaxation.
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