Hi friend,
may your day be refreshing.


QUOTE OF THE DAY //

"All your body requires of you is that you turn toward it with kindness and compassion, with non-judgement and plain-vanilla acceptance of all your contradictory emotions, beliefs, and longings." - Amelia & Emily Nagoski, authors of Burnout
FEATURE STORY //


Labor Day is right around the corner, and I think y'all deserve a break! Today's 5-minute read shares 9 ways to beat burnout and enjoy some much needed R&R.



PSST! Congratulations to Britt, Matt, and Merrie for winning our Little Allies contest this month! Look out for your book in the mail soon 👀.
FUEL YOUR SENSES //

The 2021 winners of the best iPhone photography.

A different side of Kim Kardashian West as she discusses everything from justice reform, to vanity, to running a successful business, to inclusion, led by podcast host Kristen Bell. #WomenSupportingWomen

The return of pumpkin this week at your neighborhood Starbucks.

The great outdoors with the most-booked Airbnb in the world: a tiny mushroom-shaped dome in the middle of northern California's redwood forest.

Reflective with this simple way to practice a daily writing habit. It's 4 squares highlighting what you did, saw, heard, then draw!
AND IF YOU DON'T KNOW, NOW YOU KNOW //
Amongst all those desperate to escape the Taliban, the Afghan all-girls robotics team made it out with the help of a mother in Oklahoma, and have received university scholarships to safely continue the education they deserve. Here's what women's advocacy groups worldwide are doing for women in Afghanistan as their fundamental rights are at risk.



JAM OF THE DAY //

Supercalifragilisticexpialidocious - Mary Poppins (premiered on this day in 1964)


Before you go...
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rock on
🤘🤘🏻🤘🏼🤘🏽🤘🏾🤘🏿

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